Friday, December 18, 2015

Is Your Brushing Routine an Effective One?

When you don’t brush your teeth, all of the food you ate from the night before sticks to them and forms into plaque. Plaque makes teeth feel “fuzzy” to the tongue and over a period of time, if left untreated, develops on the tooth roots under the gum causing breakdown of the bone supporting the tooth. At Southern Cross Dental, we want you to have the healthiest “plaque-free” smile feasibly possible and you can begin by utilizing these effective brushing tips the next time you practice proper oral hygiene.



  • Place the toothbrush at a 45-degree angle to the gums.

  • Move the brush back-and-forth gently in short strokes.

  • Brush the outer surfaces, the inside surfaces and the chewing surfaces of all teeth.

  • To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.

  • Brush your tongue to remove bacteria and keep your breath fresh and don’t forget to floss!


If you desire a more effective brushing routine and have any further questions, give us a call. To learn more about the services provided at the practice, visit www.southerncrossfamilydentistry.com for more information. To schedule an appointment with one of our doctors at Southern Cross Dental in Colorado Springs, CO, call our office at 719-471-1717.

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